Monthly Archives: September 2015

Donkeys chasing carrots on sticks

I’ve lost track of the number of girls and guys I’ve met who have admitted to suffering with Anxiety at some point in their lives; many I have met seem to be mid-20s to mid-30s although of course all age … Continue reading

Posted in Acceptance, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, London, Mental health, Mindfulness, NHS, Panic attacks, Paul David, Positivity, Professor Green, Single girls, Strength | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Stroking the Pussycat…(I get Anxiety and what…?)

I spoke to a friend of a friend recently, who said something to me that really clicked something within me. She said: “Yes, I get Anxiety, but you know what, embrace it. It shows you care and that you have this wonderful capacity … Continue reading

Posted in Acceptance, Anxiety, Anxiety disorders, Confidence, Depression, Develop, Emotions, GAD, Growth, Learn, Mental health, Panic attacks, Paul David, Positivity | Tagged , , , , , , , , , , , , , , , | 4 Comments