Category Archives: Uncategorized

It’s been a while….

I think it’s been a year or more since I last came on to my blog to write anything. I feel like I’ve been living life, and feeling so good, that I haven’t felt a need I suppose. But there’s … Continue reading

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Good Friends are like Hot Chocolate for the Soul

The journey to a happy healthy mental state is a slow, ambling one, one that can take years, perhaps a lifetime, to refine. It’s an intriguing exploration with no destination in mind, allowing you to delve into life as if it’s a … Continue reading

Posted in Acceptance, Anxiety, Confidence, Develop, Dignity, Emotions, Friends, Growth, Holidays, Journey, Learn, Mental health, Mindfulness, Panic attacks, Positivity, Strength, Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

Shut Your Facebook

When we use the word ‘addiction’ we imagine drink, drugs, smoking, gamboling; things that lead to what we call “serious health issues”. But being addicted to something is simply experiencing the impulse or desire to do something even if, ideally, you would … Continue reading

Posted in Acceptance, Anxiety, Anxiety disorders, Confidence, Depression, Develop, Dignity, Emotions, Facebook, GAD, Growth, Journey, Learn, Mental health, Mindfulness, Panic attacks, Positivity, Social Media, Strength, Uncategorized | Tagged , , , , , , , , , , , , , , , , | 1 Comment

Two Year Anxiversary – Riding the Unplanned Life Diversion

Like what I did there??! So I’m sitting in the office pretending to work, whilst counting down the minutes before I can get the hell outta here and get on a train home to the Devonshire countryside where my parents … Continue reading

Posted in Acceptance, Anxiety, Anxiety disorders, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Journey, Learn, Mental health, Mindfulness, NHS, Panic attacks, Positivity, Strength, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments

Cos’ you’re just a boy…and you don’t understand…that I’m mentally unstable…

Yes! A boy! Men. Relationships. Dating situations. What a HEAD F*CK?! I mean, could there be more uncertainty packed into one single situation?! Not only is the entire situation based on emotions, unless you’re part of some kind of arranged … Continue reading

Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Attraction, Breakdown, Confidence, Dating, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Panic attacks, Positivity, Strength, Uncategorized, What do men want, Why don't boys text | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Treasure the tiny pieces of your jigsaw

I have had some lovely comments of appreciation lately, either through Paul David or friends of friends, and it inspired me to write again. I haven’t written anything creative in a little while. Let’s see what comes along today. I seem to … Continue reading

Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, Panic attacks, Paul David, Positivity, Strength, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | 12 Comments

On Daydreaming

Originally posted on Life Lived:
Forget colouring books and yoga. What happened to the practice of good old-fashioned daydreaming? We all remember times at school when the teacher’s voice became no more than background noise to our own imaginings and…

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The Bad comes with the Good

I feel like I should write what it’s like when my Anxiety is bad. I’ve suffered Anxiety badly for the last year and a half and I wouldn’t feel I was filling in all the gaps honestly if I didn’t … Continue reading

Posted in Acceptance, Anxiety, Anxiety disorders, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, Panic attacks, Positivity, Strength, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | 9 Comments

So…How’s Life?

Just thought I’d check in as I haven’t written in SO long. I kept doing the whole ‘I must write another blog!’ and then ‘Nahhh I’m having too much fun doing X Y Z…’ and off I went distracted absorbing … Continue reading

Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Attraction, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, Panic attacks, Paul David, Positivity, Strength, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | 6 Comments

It’s OK to be lost in a loin cloth

I’ve seen little trinkets and gems about myself over the last year and a half. Suffering Anxiety and the ups and downs that come with it has led me, at times, to feel more lost than I’ve ever felt. When … Continue reading

Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, Panic attacks, Paul David, Positivity, Strength, Uncategorized, Unpredictable | Tagged , , , , , , , , , , , , , , , , , , , | 3 Comments