Tag Archives: Honesty

Good Friends are like Hot Chocolate for the Soul

The journey to a happy healthy mental state is a slow, ambling one, one that can take years, perhaps a lifetime, to refine. It’s an intriguing exploration with no destination in mind, allowing you to delve into life as if it’s a … Continue reading

Posted in Acceptance, Anxiety, Confidence, Develop, Dignity, Emotions, Friends, Growth, Holidays, Journey, Learn, Mental health, Mindfulness, Panic attacks, Positivity, Strength, Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

Shut Your Facebook

When we use the word ‘addiction’ we imagine drink, drugs, smoking, gamboling; things that lead to what we call “serious health issues”. But being addicted to something is simply experiencing the impulse or desire to do something even if, ideally, you would … Continue reading

Posted in Acceptance, Anxiety, Anxiety disorders, Confidence, Depression, Develop, Dignity, Emotions, Facebook, GAD, Growth, Journey, Learn, Mental health, Mindfulness, Panic attacks, Positivity, Social Media, Strength, Uncategorized | Tagged , , , , , , , , , , , , , , , , | 1 Comment

Two Year Anxiversary – Riding the Unplanned Life Diversion

Like what I did there??! So I’m sitting in the office pretending to work, whilst counting down the minutes before I can get the hell outta here and get on a train home to the Devonshire countryside where my parents … Continue reading

Posted in Acceptance, Anxiety, Anxiety disorders, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Journey, Learn, Mental health, Mindfulness, NHS, Panic attacks, Positivity, Strength, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments

Cos’ you’re just a boy…and you don’t understand…that I’m mentally unstable…

Yes! A boy! Men. Relationships. Dating situations. What a HEAD F*CK?! I mean, could there be more uncertainty packed into one single situation?! Not only is the entire situation based on emotions, unless you’re part of some kind of arranged … Continue reading

Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Attraction, Breakdown, Confidence, Dating, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Panic attacks, Positivity, Strength, Uncategorized, What do men want, Why don't boys text | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Treasure the tiny pieces of your jigsaw

I have had some lovely comments of appreciation lately, either through Paul David or friends of friends, and it inspired me to write again. I haven’t written anything creative in a little while. Let’s see what comes along today. I seem to … Continue reading

Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, Panic attacks, Paul David, Positivity, Strength, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | 12 Comments

The Bad comes with the Good

I feel like I should write what it’s like when my Anxiety is bad. I’ve suffered Anxiety badly for the last year and a half and I wouldn’t feel I was filling in all the gaps honestly if I didn’t … Continue reading

Posted in Acceptance, Anxiety, Anxiety disorders, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, Panic attacks, Positivity, Strength, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | 9 Comments

So…How’s Life?

Just thought I’d check in as I haven’t written in SO long. I kept doing the whole ‘I must write another blog!’ and then ‘Nahhh I’m having too much fun doing X Y Z…’ and off I went distracted absorbing … Continue reading

Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Attraction, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, Panic attacks, Paul David, Positivity, Strength, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | 6 Comments

Sophie’s Story (NOT Choice…)

I made another lovely friend through Paul David, a fair few months ago now. Sharing your experience with someone who truly understands is one of the most valuable things you can do when you are suffering – I truly believe humans … Continue reading

Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, Panic attacks, Paul David, Positivity, Strength | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

No one ever analyses feeling good because Analysis itself is the cause of feeling bad…

In all my previous posts about Anxiety, I’ve always talked about the feelings of being in the depths of it, how you feel when it is consuming you, how you feel when all you want to do is find the … Continue reading

Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, NHS, Panic attacks, Paul David, Positivity, Professor Green, Strength | Tagged , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Donkeys chasing carrots on sticks

I’ve lost track of the number of girls and guys I’ve met who have admitted to suffering with Anxiety at some point in their lives; many I have met seem to be mid-20s to mid-30s although of course all age … Continue reading

Posted in Acceptance, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, London, Mental health, Mindfulness, NHS, Panic attacks, Paul David, Positivity, Professor Green, Single girls, Strength | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment