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Monthly Archives: July 2015
Birthday Birthday Birthday Eve!!!!
It is my Birthday tomorrow. Hooray! A time to reflect on the year. Oh lovely…There’s a lot I could say about this *cough* challenging year… BUT, how I genuinely feel, now, when I look at it all, is that I am honestly 100% so happy … Continue reading
Posted in Acceptance, Anxiety, Anxiety disorders, Confidence, Depression, Develop, Dignity, Emotions, Growth, Learn, Mental health, Mindfulness, Paul David, Positivity, Strength
Tagged Acceptance, Anxiety, Anxiety disorders, Confidence, Depression, Develop, Dignity, Emotions, Growth, Mental health, Mindfulness, Paul David, Positivity, Strength
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Look After Yourself…You’re just a tiny little human after all
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“Setback?! Me? It’s cool. I can TOTALLY handle it…”
Humans are such amazing creatures really aren’t they?! It astounds me to this day how very strong the survival instinct is and how much stress and strain we can take yet continue to fight for recovery, even if it is … Continue reading
Posted in Acceptance, Anxiety, Anxiety disorders, Confidence, Depression, Develop, Dignity, Emotions, Growth, Learn, Mental health, Mindfulness, Paul David, Positivity, Strength
Tagged Acceptance, Anxiety, Anxiety disorders, Confidence, Develop, Emotions, Growth, Learn, Mental health, Mindfulness, Paul David, Positivity, Strength
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When your Flatmate’s Fit Cousin turns up at 3am in his Pants
Been mulling this story over this weekend and feel it is perfect timing for some light relief following my Anxiety story below. So my flat mate, Drunkard, held a bit of a BBQ party over the weekend. Among the guests invited … Continue reading
Posted in Attraction, Confidence, Dating, Emotions, Mental health, Single girls, Unpredictable, What do men want
Tagged Attraction, Confidence, Dating, Men, Positivity, Single girls, Unpredictable, What do men want
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Story Time
Recently Paul David asked me to write my personal story for his new book, which I was of course very happy to do considering how much his advice helped me. Writing it was quite an emotional experience in itself as … Continue reading
Posted in Anxiety, Anxiety disorders, Confidence, Depression, Develop, Dignity, Emotions, Growth, Learn, Mental health, Mindfulness, Paul David, Positivity
Tagged Anxiety, Anxiety disorders, Confidence, Depression, Develop, Emotions, Growth, Learn, Mental health, Mindfulness, Paul David, Positivity, Strength
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High and Mighty with my Hindsight
Say, do and think whatever you like when going through Anxiety as it is all part of the process. Nothing bad will happen and you will recover eventually anyway. But FYI, in hindsight (a wonderful thing isn’t it) I learnt … Continue reading
Posted in Anxiety, Anxiety disorders, Depression, Develop, Dignity, Emotions, Growth, Mental health, Mindfulness, Paul David, Positivity, Strength
Tagged Anxiety, Anxiety disorders, Confidence, Depression, Develop, Emotions, Growth, Mental health, Mindfulness, Paul David, Positivity
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The important things in life: Holidays, Pitbull, Laughter, Boys and Cocktails…
Look at that picture…sigh. Credit to our fantastic photographer Uber – at least something good comes from that NoPhoneAPhobia hey (don’t worry Anxiety sufferers, I just made that condition up…) Typing this from my desk at work (cheeky…), this seems … Continue reading
Posted in Anxiety, Anxiety disorders, Attraction, Clubbing, Confidence, Croatia, Dating, Depression, Develop, Dignity, Emotions, Growth, Holidays, Hvar, Learn, London, Mental health, Mindfulness, Paul David, Positivity, Single girls, Strength
Tagged Anxiety, Anxiety disorders, Attraction, Clubbing, Confidence, Croatia, Dating, Depression, Develop, Dignity, Emotions, Growth, Holidays, Hvar, Learn, London, Mental health, Mindfulness, Paul David, Positivity, Single girls, Strength
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Anxiety – The unsolvable riddle
When I was walking up the stair, I met a man who wasn’t there. He wasn’t there again today Oh how I wish he’d go away… When I was cycling home last night, this little rhyme popped into my mind; … Continue reading
Posted in Anxiety, Anxiety disorders, Confidence, Develop, Emotions, Mental health, Mindfulness, Paul David, Positivity, Strength
Tagged Anxiety, Anxiety disorders, Confidence, Develop, Emotions, Growth, Learn, Mental health, Mindfulness, Paul David, Positivity, Strength
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