Monthly Archives: November 2015

Paul David Fan Club

I’ve said it before, but I will stress again that there is NOTHING like talking to someone who has experienced the same thing as you. So anyone suffering Anxiety will really relate to Emily’s video here. As you will see, … Continue reading

Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, Panic attacks, Paul David, Positivity, Professor Green, Strength, Uncategorized | Tagged , , , , , , , , , , , , , , | Leave a comment

Sophie’s Story (NOT Choice…)

I┬ámade another lovely friend through Paul David, a fair few months ago now. Sharing your experience with someone who truly understands is one of the most valuable things you can do when you are suffering – I truly believe humans … Continue reading

Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, Panic attacks, Paul David, Positivity, Strength | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

No one ever analyses feeling good because Analysis itself is the cause of feeling bad…

In all my previous posts about Anxiety, I’ve always talked about the feelings of being in the depths of it, how you feel when it is consuming you, how you feel when all you want to do is find the … Continue reading

Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, NHS, Panic attacks, Paul David, Positivity, Professor Green, Strength | Tagged , , , , , , , , , , , , , , , , , , , , , | 3 Comments