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Tag Archives: Breakdown
Anxiety from Loneliness
I’ve felt lonely at many points in my life but since lockdown hit, it’s been perpetuated tenfold. For me I think it’s been something that has been lurking around for a few years and it’s only now that I felt … Continue reading
Posted in Anxiety, Anxiety disorders, Breakdown, Confidence, Depression, Develop, Emotions, Friends, GAD, Growth, Journey, Learn, London, Loneliness, Mental health, Mindfulness, Panic attacks, Positivity, Strength, Uncategorized
Tagged Acceptance, Anxiety, Anxiety disorders, Breakdown, Confidence, Depression, Develop, Emotions, Friends, GAD, Growth, Honesty, Journey, London, Mental health, Mindfulness, Social Media
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Two Year Anxiversary – Riding the Unplanned Life Diversion
Like what I did there??! So I’m sitting in the office pretending to work, whilst counting down the minutes before I can get the hell outta here and get on a train home to the Devonshire countryside where my parents … Continue reading
Posted in Acceptance, Anxiety, Anxiety disorders, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Journey, Learn, Mental health, Mindfulness, NHS, Panic attacks, Positivity, Strength, Uncategorized
Tagged Acceptance, Anxiety, Anxiety disorders, Attraction, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Honesty, Journey, Learn, Mental health, Mindfulness, Panic attacks, Positivity, Strength
2 Comments
Treasure the tiny pieces of your jigsaw
I have had some lovely comments of appreciation lately, either through Paul David or friends of friends, and it inspired me to write again. I haven’t written anything creative in a little while. Let’s see what comes along today. I seem to … Continue reading
Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, Panic attacks, Paul David, Positivity, Strength, Uncategorized
Tagged Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Honesty, Journey, Learn, Mental health, Mindfulness, Panic attacks, Paul David, Positivity, Strength
12 Comments
The Bad comes with the Good
I feel like I should write what it’s like when my Anxiety is bad. I’ve suffered Anxiety badly for the last year and a half and I wouldn’t feel I was filling in all the gaps honestly if I didn’t … Continue reading
Posted in Acceptance, Anxiety, Anxiety disorders, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, Panic attacks, Positivity, Strength, Uncategorized
Tagged Acceptance, Anxiety, Anxiety disorders, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Honesty, Journey, Learn, Mental health, Mindfulness, Panic attacks, Positivity, Strength
9 Comments
So…How’s Life?
Just thought I’d check in as I haven’t written in SO long. I kept doing the whole ‘I must write another blog!’ and then ‘Nahhh I’m having too much fun doing X Y Z…’ and off I went distracted absorbing … Continue reading
Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Attraction, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, Panic attacks, Paul David, Positivity, Strength, Uncategorized
Tagged Acceptance, Anxiety, Anxiety disorders, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Honesty, Journey, Learn, Mental health, Mindfulness, Panic attacks, Paul David, Positivity, Strength
6 Comments
Sophie’s Story (NOT Choice…)
I made another lovely friend through Paul David, a fair few months ago now. Sharing your experience with someone who truly understands is one of the most valuable things you can do when you are suffering – I truly believe humans … Continue reading
Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, Panic attacks, Paul David, Positivity, Strength
Tagged Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Honesty, Journey, Learn, Mental health, Mindfulness, Panic attacks, Paul David, Positivity, Strength
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No one ever analyses feeling good because Analysis itself is the cause of feeling bad…
In all my previous posts about Anxiety, I’ve always talked about the feelings of being in the depths of it, how you feel when it is consuming you, how you feel when all you want to do is find the … Continue reading
Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, NHS, Panic attacks, Paul David, Positivity, Professor Green, Strength
Tagged Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Honesty, Journey, Learn, Mental health, Mindfulness, Panic attacks, Paul David, Positivity, Professor Green, Strength
3 Comments
Anxiety. Who to talk to. And who NOT to talk to.
“Pull yourself together.” Anyone heard this? Or something to this effect? Of course we have. It’s such a wonderful piece of advice is it not?? OHHHHHHH, pull myself together?! WHY did I not think of this fantastic little nugget of … Continue reading
Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, Panic attacks, Paul David, Positivity, Strength
Tagged Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, Panic attacks, Paul David, Positivity, Strength
14 Comments
The NHS – A toothbrush with which to groom a shire horse
A few weeks after my first panic attack, I went to the GP (What the hell is wrong with me??!) and initially I was signed off work with Stress and Anxiety. Such seemingly straightforward simple labels. Ohhh, she’s stressed, give her … Continue reading
Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Journey, Learn, Mental health, Mindfulness, NHS, Panic attacks, Paul David, Positivity
Tagged Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Mental health, Mindfulness, NHS, Panic attacks, Paul David, Positivity
9 Comments
Guest Blog – Scotty’s Story
Curiosity is not always a bad thing. If I hadn’t dug about the internet like a maniac in the early Anxiety days, I would never have come across the right information, and I would still be doing everything wrong like I was … Continue reading
Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, Panic attacks, Paul David, Positivity, Strength
Tagged Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, Panic attacks, Paul David, Positivity, Strength
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