Monthly Archives: August 2015

Rugby Balls, Touching and True Love

I’m currently in Love. Yes, it’s real love. I will have no one tell me otherwise. FYI it’s not with Jonny Wilkinson (well, not for the purposes of this post anyway). In fact that image is not in the slightest … Continue reading

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Anxiety. Who to talk to. And who NOT to talk to.

“Pull yourself together.” Anyone heard this? Or something to this effect? Of course we have. It’s such a wonderful piece of advice is it not?? OHHHHHHH, pull myself together?! WHY did I not think of this fantastic little nugget of … Continue reading

Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, Panic attacks, Paul David, Positivity, Strength | Tagged , , , , , , , , , , , , , , , , , , , | 14 Comments

Ohhhhh I seeeeee……………..

So it doesn’t actually go right!? You just get to a point where you care about it less. Gotcha! Ironically, it’s now all faded away…

Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, London, Mental health, Mindfulness, NHS, Panic attacks, Paul David, Positivity, Strength | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

The NHS – A toothbrush with which to groom a shire horse

A few weeks after my first panic attack, I went to the GP (What the hell is wrong with me??!) and initially I was signed off work with Stress and Anxiety. Such seemingly straightforward simple labels. Ohhh, she’s stressed, give her … Continue reading

Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Journey, Learn, Mental health, Mindfulness, NHS, Panic attacks, Paul David, Positivity | Tagged , , , , , , , , , , , , , , , , , | 9 Comments

Guest Blog – Scotty’s Story

Curiosity is not always a bad thing. If I hadn’t dug about the internet like a maniac in the early Anxiety days, I would never have come across the right information, and I would still be doing everything wrong like I was … Continue reading

Posted in Acceptance, Anxiety, Anxiety disorders, At Last a Life, Breakdown, Confidence, Depression, Develop, Dignity, Emotions, GAD, Growth, Journey, Learn, Mental health, Mindfulness, Panic attacks, Paul David, Positivity, Strength | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

The biggest unsolvable riddle known to (WO)mankind. Why do the ones we like never text?!

So the girls and I spent a familiar Sunday in the park yesterday, having been out for my Birthday the night before. The effort on the hangover front was pretty impressive with, surprisingly, very few of us suffering. It must … Continue reading

Posted in Acceptance, Anxiety, Attraction, Clubbing, Confidence, Dating, Develop, Emotions, Growth, Learn, London, Positivity, Single girls, Strength, Unpredictable, What do men want, Why don't boys text | Tagged , , , , , , , , , , , , , , , , , | 1 Comment